Berries are packed full of antioxidants such as vitamin C which are vital for immune health. Buying frozen berries ensures they are easily available, as well as economical. Try this smoothie as a delicious and amazingly easy way get key nutrients into your little ones.
Makes: 2 small cups
120g frozen mixed berries
120 Koko coconut milk or almond milk
approx 60ml or a splash of water to loosen
Place all the ingredients into a blender and blitz until smooth. Add more water for your desired consistency.