Honey and Mustard Chicken
Very simple yet tasty recipe, ideal for the BBQ. A great one for the kids help making too.
Serves: 4 children
4 chicken drumsticks or thighs
2 tbsp wholegrain mustard
2 tbsp honey
Preheat the oven to 200C.
Wash your hands and place the chicken into a bowl, then pour over the honey and the mustard and allow your children to get their hands in and massage the marinade into the meat. Wash hands well.
Either leave it in the bowl or place in a plastic bag to continue marinating for at least 30 minutes.
Next, place the chicken into a roasting tin and pop in the oven (on on the BBQ) for 20-30 minutes until cooked through, the fibres are set and the juices run clear.
It's delicious with brown rice and broccoli, or cooked on the BBQ and served with coleslaw and corn on the cob.