This vibrant dip makes a refreshing alternative to the old faithfuls we are most familiar with. The peas provide plenty of immune boosting Vitamin C, and we love garlic for its natural antibacterial properties.
30g cooked frozen peas
80ml natural yoghurt
1 small garlic clove
80g cream cheese
Place all the ingredients into a bowl and blitz with a stick blender or in a food processor until it reaches a smooth Greek yoghurt consistency with a lovely light green colour. This will keep well covered in a fridge for up to 5 days.