Fabulous Fish Pie

£5.99 

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Chockablock with salmon, haddock and pollack, our fish pie is laden with leeks and topped with a hearty mix of white and sweet potato mash.

Cooking instructions :-

Oven - Remove the sleeve and film. Cook from frozen at 180°C/gas mark 4 for 35 mins. Relax, wait for the timer, serve up and feast!

Not suitable for microwave cooking.

Gluten Free

Top 3 nutrients :-

Iodine contributes to normal cognitive and neurological function, energy metabolism, functioning of the nervous system and supports normal thyroid function

Vitamin B3 for normal functioning of both the immune and nervous system

Vitamin K contributes to contributes to the maintenance of normal bones and blood clotting

Ingredients:

Potatoes, Organic Whole Milk, Salmon (Fish) , Pollock (Fish), Haddock (Fish), Cauliflower, Sweetcorn, Peas, Broccoli, Unsalted butter (Milk), Sweet potatoes, Leeks, Gluten free flour, vegetable stock (Celery, Milk), Kombu seaweed, Nori seaweed 

* Allergens in bold

Nutritional Information Typical Values

 

 

Nutrient:

Per 100g

Per serving (250g)

Energy

959kJ/230kcal

2398kJ/574kcal

Fat

12g

29g

Carbohydrate

19g

47g

Protein

11g

28g

Fibre

3.2g

8.1g

 

 All our meals are :-


1. Designed by a nutritionist, homemade by chefs
2. Packed with a minimum of 5 veg or fruit
3. From your freezer to your plate (via your oven) in just 35 minutes
4. Completely natural
5. Gluten free – so all the family can enjoy them
6. Made with ingredients you’d use at home
7. As sustainable and ethical as they can possibly be 
8. Utterly delicious