Super Fishcakes


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Super Fishcakes
Super Fishcakes

Crispy oat and flaxseed crumbed fishcakes, loaded with salmon, haddock and mackerel - with extra veg smuggled in for good measure.

Appetites vary of course, but as a guide 

Two fishcakes serve 1 adults or 2 children

Four fishcakes serve 2 adults or 4 children 

Cooking instructions:

Oven - Remove the sleeve and film and place on a tray. Cook from frozen at 180°C/gas mark 4 for 35 mins. Relax, wait for the timer, serve up and feast!

Not suitable for microwave cooking.

Gluten free

Dairy free

Ingredient list :-

Oatcakes (Gluten Free), Eggs, Wild salmon (Fish), Gluten free flour, Haddock (Fish), Sweet potatoes, Mackerel (Fish), Potatoes, Broccoli, Peas, Flaxseed, Spring onions

* Allergens listed in bold 

Top 3 nutrients :-

  • Omega 3 supports brain development, improves focus and helps to reduce anxiety
  • Vitamins B3 for a healthy nervous system and normal psychological function
  • Vitamin D aids calcium absorption for healthy bones & contributes to the normal function of the immune system
All our meals are :-

1. Designed by a nutritionist, homemade by chefs
2. Packed with a minimum of 5 veg or fruit
3. From your freezer to your plate (via your oven) in just 35 minutes
4. Completely natural
5. Gluten free – so all the family can enjoy them
6. Made with ingredients you’d use at home
7. As sustainable and ethical as they can possibly be 
8. Utterly delicious


Super Fishcakes
Super Fishcakes