Persian Chicken

£5.50 

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 Succulent, slow-poached chicken in a wonderfully fragrant, fruity sauce.

Cooking instructions:

Oven - Remove the sleeve and film. Cook from frozen at 180°C/gas mark 4 for 35 mins. Relax, wait for the timer, serve up and feast!

Microwave - Pierce film lid and cook on full power.  850W - 4 mins -  stir gently & re-cover -  2 mins.  Allow to stand for 2 mins before serving. Stir well before serving.

Gluten free

Dairy free 

Ingredients

Chicken stock, Chicken, Red onions, Prunes, Carrots, Dried apricots (Sulphites), Almonds, Garlic, Ground cinnamon, Dried cloves, Ground nutmeg, Cardamom, Turmeric, Allspice, Coconut oil

Allergens in bold

Top 3 nutrients :-

  • Vitamin B6 helps with mental performance & neurotransmitter production and reduces fatigue
  • Vitamin B3 supports a healthy nervous and immune system
  • Manganese support energy levels & healthy bones

Nutrition Information Typical Values

 

 

Nutrient

Per 100g

Per 250g

Energy

522kJ/124kcal

1305kJ/311kcal

Fat

3.9g

9.9g

Carbohydrate

8.4g

21g

Protein

13g

32g

Fibre

2.8g

6.9g

 

All our meals are :-

1. Designed by a nutritionist, homemade by chefs
2. Packed with a minimum of 5 veg or fruit
3. From your freezer to your plate (via your oven) in just 35 minutes
4. Completely natural
5. Gluten free – so all the family can enjoy them
6. Made with ingredients you’d use at home
7. As sustainable and ethical as they can possibly be 
8. Utterly delicious