Naturally Boosted Freezer Meals
YOU ARE WHAT YOU EIGHT
Naturally Boosted Freezer Meals
YOU ARE WHAT YOU EIGHT
Naturally Boosted Freezer Meals
YOU ARE WHAT YOU EIGHT
Naturally Boosted Freezer Meals
YOU ARE WHAT YOU EIGHT
WELCOME TO EIGHT
We all want to feed our families right - but sometimes it's hard to find the time. That's where Eight comes in. We're three mums (two chefs and a nutritionist) who've cooked up a range of astonishingly nutrient-rich, health-boosting meals, which we've popped on ice to lock in the benefits.
We also have simple nutrient-packed recipes for days when you have more time, plus workshops to learn how to best nourish your family.
About Us
We are Jo, Hattie and Georgie, a nutritionist & two chefs. We want to make it easier to feed your family better.
Blog posts
Georgie's Indulgent Chocolate Pudding
This utterly delicious and indulgent pud is a perfect treat for the weekend. Rich, chocolatey and...
Can your diet help protect against Covid-19?
Can your diet help protect against Covid-19? Read the full article here.
Eight Ways with Lentils
It's no secret, we LOVE lentils. They're a super store cupboard staple: high in fibre and prote...
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